PACKAGES
$39.95/wk
$39.95/wk
$39.95/wk
MEAL PLANS | MACROS
$59.95/wk
$39.95/wk
$39.95/wk
TRAINING + NUTRITION
$34.95/wk
$39.95/wk
$34.95/wk
TRAINING PROGRAMS
INCLUSIONS
TRAINING PROGRAMS
CHECK-INS+ACCOUNTABILITY
TRAINING PROGRAMS
Receive a personalised training program custom to your goals and preferences.
*Not included in Nutrition Only
MACROS/MEAL PLANS
CHECK-INS+ACCOUNTABILITY
TRAINING PROGRAMS
Receive weekly meal plans or macros custom to your goals and preferences, and track food in-app. Additional meals plans can also be purchased for $9.95/wk
*Not included in Training Only
CHECK-INS+ACCOUNTABILITY
CHECK-INS+ACCOUNTABILITY
CHECK-INS+ACCOUNTABILITY
Weekly check-ins will be held and feedback provided to keep you accountable, track progress, and make any updates if needed.
Daily Check-Ins will also be logged to help keep on track throughout the week.
ONGOING SUPPORT
ONGOING SUPPORT
CHECK-INS+ACCOUNTABILITY
You will have access to ongoing communication for any questions or support about your training or nutrition in between check-ins.
COACHING APP
ONGOING SUPPORT
COACHING APP
You will also get access to the CF Coaching app where you will receive all this plus other features such as barcode scanners, automatic shopping lists, supplement plans, , exercise and food library +MORE
